imi is a free, digital, science-backed mental health web tool for queer teens to learn coping skills, hear stories from real LGBTQ+ teens, and explore resources that affirm queer identities and boost mental health.
imi was developed by by Hopelab in partnership with CenterLink, the It Gets Better Project, and hundreds of LGBTQ+ young people.
imi supports and helps LGBTQ+ teens explore and affirm their identity and learn practical ways to cope with sexual and gender minority stress that are helpful, relevant, inclusive, and joyful. A randomized controlled trial done on imi shows that imi boosts positive coping skills and mindsets that are important for supporting the mental health of LGBTQ+ youth.
Get Started
- Visit imi at: imi.guide
- Follow imi on instagram at: instagram.com/imiguide
i don’t know if i am bi or not. What do i do?
Hey Sofiya! Call or text one of the hotlines if you want someone to talk to. This is a brochure from Advocates for Youth that I really like:
I Think I Might be Bi/Pan, Now What do I Do?
https://www.advocatesforyouth.org/wp-content/uploads/2019/03/ITIMB-Bisexual-Pansexual-for-print.pdf